What is i told my ex to stop contacting me?

As an AI language model, I am not privy to the reason why you asked your ex to stop contacting you. However, I can provide some general information about this situation.

If you have told your ex to stop contacting you, it is likely that you have your reasons for doing so. These reasons could be varied and personal to you, such as wanting to move on from the relationship, needing space and time to heal, or simply not wanting to maintain contact with your ex for any other reasons.

It is important to assert your boundaries and communicate clearly with your ex if you wish to end contact. Depending on the situation, you may choose to block their number or social media accounts. It is also important to be prepared for the possibility that your ex may not respect your wishes and continue to contact you.

If you feel unsafe or threatened by your ex's behavior, you may need to reach out for professional help, such as speaking to a therapist or contacting the authorities. It is important to prioritize your own mental and emotional well-being in any situation involving contact with an ex.